By Anadya Narain
men's journal
Mark Wahlberg has consistently had one of the more muscular physiques in Hollywood for many years.
Since becoming a Hollywood star, Johnson’s physique has gone up and down. He lost size for more family-oriented movies early on, likely as he came off the steroids.
Jason Momoa has bulked up with muscle for different roles over the years, including Conan the Barbarian (2011) and Aquaman.
Star of the Batman movie The Dark Knight Rises (2012), Tom Hardy gained considerable muscle to play the role of Bane. He reportedly put on 30 pounds of muscle.
Pratt had to lose on average 2.3 pounds a week, meaning he had to be in a massive calorie deficit, far more than what is healthy.
Zac Efron was a pretty skinny guy until he appeared in 2014’s Neighbors. Then, he drastically transformed his physique for 2017’s Baywatch.
The amount of muscle he has gained in relatively short periods before movie roles make his transformation questionable.
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