Gisele Bündchen’s Secret Ingredient for a Super-Smoothie to Maintain Brazilian Goddess Physique: “Kind of reminds me of a peanut butter jelly”
Supermodel Gisele Bündchen is sharing the healthy secrets behind her glowing complexion and fit physique through a new smoothie collaboration. Bündchen partnered with Gaia Herbs and Erewhon to create the Giselderberry Boost Smoothie, which contains an immune-boosting ingredient she calls her “little secret weapon.” But the key component is Gaia Herbs’ Black Elderberry Syrup, which Bündchen said she’s been taking daily for over 20 years as an immune booster.
What are the key ingredients in Gisele Bündchen’s smoothie recipe?
Speaking to PEOPLE, Bündchen described the smoothie as reminding her of “a peanut butter jelly kind of feeling without the carbs of the bread, of course.” The Brazilian beauty incorporated all of her favorite nutritious ingredients into the blend.
Bündchen said she includes antioxidant-rich açai, potassium-packed bananas, plant protein, almond butter, and vanilla collagen in the smoothie for a nutrient-dense meal.
“The elderberry syrup is something I’ve been taking for 20 years. Elderberries are a great immune booster,” she stated.
Bündchen said she regularly gives her children elderberry syrup to help avoid colds.
“When I lived in Boston … that was my little secret weapon. So anytime [we] start getting a cold, I would just get all of us at the house just a big spoon of elderberry syrup,” she revealed.
Bündchen said the syrup was her “secret weapon” for keeping her kids healthy when going to school in cold New England weather.
What else does Gisele Bündchen do to maintain her healthy lifestyle?
Along with smoothies, the cookbook author and model emphasized the importance of nutritious whole foods.
“Food is medicine,” Bündchen said. “It’s a highly nutritious meal.”
Her passion for healthy living extends to exercise and self-care as well. Bündchen credits smoothies as an energizing breakfast that provides fuel for busy days.
Later this year, she’s releasing a cookbook called Nourish featuring some of her family’s favorite recipes. Her healthy innovations highlight the supermodel’s commitment to wellness inside and out.
At 42, Bündchen still stuns on runways and photo shoots, crediting her clean diet and active lifestyle. The smoothie collaboration provides a glimpse into how she powers her routine with antioxidant-rich foods like açai and immune-strengthening elderberry syrup.
For fans wishing to glow like Gisele Bündchen, sipping this smoothie packed with her Brazilian superfood secrets could help capture the model’s ageless radiance. By sharing her passion for elderberry syrup and other natural ingredients, Bündchen is inspiring people to nourish their bodies with the same nutritious foods that have fueled her career.
