Jason Momoa’s film roles, like Conan the Barbarian, Khal Drogo, Aquaman, and his role as villain Dante in Fast X, have played a significant role in his workout training. Jason Momoa is an inspiration to many when it comes to having a muscular and toned physique. While it is surprising to know that his superb physique is mainly an outcome of his intense training regime, it is also consistently accurate that Momoa is not a gym guy.

As a teen, Momoa utilized his leisure time doing activities like surfing, skateboarding, and climbing. As a grown-up, Momoa has made new additions with activities like Boxing, heavy lifting, and mountain bikes.

Jason Momoa
Jason Momoa

Some of Momoa’s top-rated gym-free fitness-builders activities are power punch by wrapping a resistance band around the bag and his waist. He prefers to bear crawl for a more sculpted core and climb for your forearms, abs, and back muscles. One can resort to Kettlebell swings for intense hip power and strengthened abs and forearms.

Also, read- Jason Momoa Talks About His Separation With Lisa Bonet On The Batman Premiere.

Jason Momoa on the Work Front

Currently, Jason Momoa is seen in a cameo role in the television series Peacemaker. Some of his earlier best works are his role as Khal Drogo on HBO’s Game of Thrones, his cameo role in the film Batman v Superman: Dawn of Justice, his leading role in Justice League, Aquaman, The Lego Movie 2: The Second Part,  and many such similar functions. American actor Jason Momoa has also bagged multiple accolades and nominations for like CinemaCon Awards, Screen Actors Guild Awards, Teen Choice Awards, and many more.

Jason Momoa
Jason Momoa

Momoa’s upcoming projects include his role as the main villain in the tenth Fast & Furious film, titled Fast X. He will also be starring in the film adaptation of Minecraft, directed by Jared Hess. For 2023, Momoa has an upcoming American superhero film, the final installment of DCEU, Aquaman, and the Lost Kingdom. Momoa is also a great fan of heavy metal music, and one of his hobbies is playing bass guitar, mandolin, and ukulele.

Also, read- Jason Momoa Applauds Step-Daughter Zoe Kravitz For The Batman.

Jason Momoa’s Strategies for Maintaining His Physique

Aquaman star Jason Momoa shared that his go-to workout includes activities like weight training, resistance bands, and stuff he can do anytime, anywhere. He revealed that the secret to his strong core is kettlebell training. For cardio, Momoa prefers sports like boxing and rock climbing as it helps him to increase his endurance.

Momoa said that the weight training and kettlebells had helped him a lot to have that muscular physique we all enjoy in challenging action scenes. His body-building techniques are impressive; even trainers support them as kettlebells help one develop overall power and athleticism.

Jason Momoa
Jason Momoa has sturdy physique also helps him in his onscreen roles.

Momoa loves using resistance bands as they are easy and convenient for training in multiple setups and can be used for various upper and lower body workouts to help you develop a superb physique. Jason Momoa also said, “Climbing is what keeps me grounded in a chaotic world that just wants more of me.” The actor was introduced to rock climbing by his mother when he was a teen.

Momoa has also attributed much of his muscle mass to genetics and said, ‘Hawaiians are big people,’ but the heavy lifting is integral to his workout regime.

Also, read- Jason Momoa Wants To Team Up With Charlize Theron In Fast and Furious Saga.

Source: Insider 



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