Zac Efron Explains Why He Quit Vegan Diet, Hails Intermittent Fasting as a Life Saver
Celebrities often change their diets according to the needs of their body. Many renowned stars have even started a vegan lifestyle forever but Zac Efron quit it as it didn’t turn out to be helpful for him.
The Baywatch star wished he was morally vegan after discontinuing it as it didn’t help him achieve the results Zac Efron wanted and revealed that taking in vegetables didn’t do well. So, he had no option but to ditch being vegan and start taking in the required diet for his body.
Zac Efron Ditched Vegan Lifestyle Due to Digestive Challenges
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Switching to a vegan diet isn’t easy and quitting it as well. Zac Efron, a renowned and talented personality in the world of entertainment known for his statuesque physique revealed that he had digestive challenges after adopting a vegan lifestyle that eventually led him to abandon it as the vegetables weren’t doing good for him. Efron in an interview with Men’s Health said:
“I started intermittent fasting just after I stopped being vegan. My body wasn’t processing the vegetables in the right way. “So, I decided to stop it and try something new. Intermittent fasting has been really helpful with that.”
The Extremely Wicked, Strongly Evil, and Vile star explained that he reintroduced meat into his diet. Zac Efron started taking only two meals a day each of which has meat, and drinking apple cider vinegar before each. The We Are Your Friends star breaks his fast with bone broth soup and veggies with a clean protein like elk or chicken. He added: “This is kind of weird, but I really like organ meats. I love liver and onions.” Efron mentioned that veganism suited him morally but not practically.
Zac Efron is All Set to Thrill Fans with The Iron Claw Movie
One of the reasons for Zac Efron’s changed appearance is due to his role in The Iron Claw which is almost there. The acclaimed actor is cast as the main lead and will portray the powerful Kevin Von Enrich from the famous wrestling family who’s also the sole survivor among them. The trailer for The Iron Claw was released by A24 on October 11, 2023. The movie will showcase the euphoric and tragic story of the Von Erich wrestling family which has had an uninterrupted dynasty within the ring.
The Iron Claw will focus on displaying the challenges and fame that the entire family had after which came the Von Erich Curse as the wrestler and patriarch of the family, wrestler Fritz Von Erich’s four sons tragically died due to various circumstances. The only survivor was Kevin Von Enrich, whose survival made history and made him a prominent figure.
Zac Efron’s movie is set to hit theatres on December 22, 2023. The movie will face tough competition as Jason Momoa‘s much anticipated Aquaman and the Lost Kingdom will be released in the same week. Efron’s movie will focus on the rise and fall of the wrestler brothers out of whom only one survived.
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