Even at 53, Jennifer Lopez Proved She’s The Undisputed, Ultra-Ripped Queen Of Abs In Hollywood
Jennifer Lopez always makes us pause and take a second look at her. The renowned performer, actress, and businesswoman is seriously going backward in age. And when we saw her in sultry photos rocking a fedora and a headscarf with a hot crop top, we couldn’t stop staring at her abs.
Another day, another confirmation that Jennifer Lopez has unquestionably found the secret to eternal youth. At 53, she appears younger than ever. Ben Affleck’s wife recently shared a number of photos, all of which appear to have been taken on a Virgin Voyages cruise ship (based on the tags!). With her crop top and retro Hollywood glam, she looks stunning.
Her dedication to improving her physical fitness and strength has always been praised online, but how does she manage to keep going despite all of her work commitments?
Jennifer Lopez Flaunts Her Sculpted Abs
Jennifer Lopez flaunted her best features while promoting the travel agency, Virgin Voyages in her most recent Instagram post, which included a number of steamy images.
The Love Don’t Cost A Thing singer captioned that she is channelizing “old Hollywood glam, but with a twist” for the shoot, which featured her toned abs in a matching crop top and skirt paired with edgy accessories. She finished off the look with a cream fedora and sky-high strappy sandals while wrapping a scarf around her head and tying a knot under her chin.
This is Lopez’s most recent collaboration after her ready-to-drink bottled cocktails were made available earlier this month. The name of the business was ‘Founded by Jennifer “Lola” Lopez’, according to the company’s Instagram page.
She reportedly started developing the aforementioned brand in 2020. She has collaborated with Teremana Tequila co-founders (Ken Austin and Jenna Fagnan), as well as her manager, Benny Medina, and mixologist, Lynnette Romero.
As per the company, three flavors are offered. The Bella Berry Spritz combines vodka, berries, and hibiscus; the Paloma Rosa Spritz combines Tequila, grapefruit, and elderflower; and the L’Orange Spritz combines amaro, orange, and passion fruit.
How Does She Maintain Her Figure At 53?
The queen who can sing, dance, and act is also unstoppable in the gym room, where Jennifer Lopez works extra hard for that core. The actress and singer is 53 years old, but isn’t afraid to show off her toned abs, leaving many to wonder how she maintains such remarkably youthful looks.
It turns out that the mother of two follows a strict diet, an ‘intense’ workout regimen, and a rigid sleep schedule to keep her body in top condition. Lopez once admitted that despite consuming roughly 1,400 calories per day, she occasionally feels “starving” in between meals. But she also claimed that by attempting to concentrate on foods high in protein, she is able to fight off her “cravings“.
The Jenny From the Block singer reportedly adheres to a strict, “very well thought out” diet, only consuming “clean, organic, and unprocessed” foods, and abstaining from all forms of caffeine and alcohol.
She once remarked that “working out is the key to her happiness,” making it a point to visit the gym four to five times per week.
In addition to exercising regularly and following a healthy diet, the mother of two takes good care of her body by getting seven to nine hours of sleep each night and following a well-planned skincare routine.
Source –Instagram
