Mark Wahlberg Breaks Diet by Sipping His Tequila for Dinner Before Claiming He Has Been Sober for 100 Days
Hollywood A-lister Mark Wahlberg has hit the headlines many times due to his terrific performances in movies, but this time he has gained attention due to his fitness routine. This is a remarkable feat as not many people of his age are so concerned about their health and fitness.
Wahlberg is self-aware and strives to live a long and healthy life with his family. Although a few months ago he had consumed tequila breaking his diet, he has been sober for more than 100 days now. He also revealed why he follows this militant diet and which kid of his 3 kids is almost identical to him in terms of his aim for staying healthy and fit.
Mark Wahlberg Broke His Diet Routine to Sip on Tequila
Recently, Mark Wahlberg revealed that he has been sober for more than 100 days but not before breaking his diet not so long ago. In late May 2023, he had a trip to Casa Madera, a popular coastal-Mexican restaurant by the Noble 33 hospitality group located in West Hollywood. He had dinner with the restaurant’s CEO and co-founder Mikey Tanha.
The restaurant’s staff was given the opportunity to have an exclusive tasting and demo of Flecha Azul tequila which is Wahlberg’s most recent partnership venture. The Me Time star made an exception to his diet on this occasion and was seen sipping on the tequila during his dinner with Tanha.
Mark Wahlberg Has Been on A Strict Diet Since Early 2018
Mark Wahlberg hit the headlines for his world-famous diet and exercise routine for the first time in 2018 when he revealed that he fasts 18 hours a day which is a contrast to his previous diet routine that involved him eating eight meals a day. He has been intermittent fasting for years now and looks fitter than ever.
The Fear actor has also said that he fasts for at least five days a week. He consumes a high-protein diet that includes turkey burgers, egg whites, meatballs, and chicken. While he consumes supplements for vitamins C and D, his carbohydrate intake is managed by rice, potatoes, and oats. However, Wahlberg’s diet is switched according to the newest movie role he is taking on.
Mark Wahlberg’s Reasoning for This Diet
Recently, the Transformers actor said that getting older makes people think about important things about their body such as having good lung capacity, bone density, and being able to develop lean muscle at the very least. He also said: “I’m not ignorant to the fact that I’m definitely past the halfway point. I know in order to be more flexible and have more longevity, for me, it’s all about mobility and flexibility.”
Mark Wahlberg has also said that among the four kids that he has, his youngest daughter Grace takes the most after him as the 13-year-old girl already works out and has decided that she wants to be a Grand Prix Jumper. He also mentioned that these are things that his other kids are just starting to think about.
Source: Bang Showbiz
