Adele has struggled a lot in her personal life. While her professional career is all glitters, her preparation for going to the stage takes a lot of courage for her. She has openly admitted to struggling with anxiety attacks before going onstage. Even her mental health quite deteriorated following her separation from her ex-husband Simon Konecki.

British singer Adele Laurie Blue Adkins
British singer Adele Laurie Blue Adkins

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She opened up about a humiliating incident where she had an unpleasant encounter with a stranger. She had vomited on a stranger after the nerves got the best of her.

Adele Experienced Stage Fright That Led to a Humiliating Incident

English singer, Adele

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The 34-year-old English artist, Adele is widely regarded as one of the influential personalities in the music industry. Her success comes second to none who has always been fans’ favorite however she has been vocal about feeling extremely nervous before hitting the notes onstage. She once opened up about how her anxiety almost humiliated her.

In an interview with Rolling Stone in 2011, she shared,

“One show in Amsterdam, I was so nervous I escaped out the fire exit. I’ve thrown up a couple of times. Once in Brussels, I projectile vomited on someone.”

She continued,

“My nerves don’t really settle until I’m offstage.”

If one would think that her anxiety might only be restricted to her being in front of a massive audience, it is partially the truth as she once opened up about getting an anxiety attack when she was about to meet another celebrity. Even her heartbreak gave her a terrific breakdown.

Adele Opened Up About Having Terrible Anxiety Attacks in Her Life

Adele and Beyonce
Adele and Beyonce

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The Someone Like You singer opened up about how her first encounter with Beyonce could have been a nightmare for her as she was quite anxious.

“I was about to meet Beyoncé and I had a full-blown anxiety attack,” she told the magazine.

However, the American singer encouraged the star by stating,

“You’re amazing! When I listen to you I feel like I’m listening to God.”

Not just that, she once suffered a major heartbreak after deciding to get separated from her ex-husband Simon Konecki in 2019. She opened up about having a complete breakdown and dealing with “the most terrifying anxiety attacks” after annulling her marriage.

It affected her a lot as she shared,

“They paralyzed me completely and made me so confused because I wouldn’t be able to have any control over my body.”

After finally getting aware of the same, she shared that her working out in the gym helped her a lot in coping with the breakdown. Eventually, her strategy not only saved her from anxiety but also led to her 100-pound weight loss. She is now dating Paul Rich for over two years and is planning to extend her family with him.

Source: Rolling Stone

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