People are always invested in learning about celebrity’s secret diets and food recipes. Therefore, in an attempt, many food bloggers even make authoritative claims of finding out celebrity’s and model’s salad recipes. But there ain’t no myth-busters like Jennifer Aniston. Years back Aniston’s salad recipe went viral when a TikToker claimed it to be the actress’ salad recipe. However, Aniston came out to address the salad in the video to be yummy but not authentic. 

Jennifer Aniston
Jennifer Aniston shares her FRIENDS diet

Hop in to know about the FRIENDS actress’ secret diet plan. Keeping chickpeas away and maybe surviving on liquid protein is what you need if you are looking for Jennifer Aniston’s way of maintaining a healthy physique. In an interview, Aniston shared her secret to staying in shape and healthy. 

Also read: Jennifer Aniston Called FRIENDS Co-Star Courteney Cox A Better Friend Than Lisa Kudrow As Cox Never Judged Her: “She’s Extremely Fair, Ridiculously Loyal And Fiercely Loving”

Jennifer Aniston Dared To Debunk The Viral Tiktok Salad

On a recent note, people are extremely invested and determined to learn about celebrity’s secret diets. Thus, several influencers are coming out with their own versions of celebrity diets and claiming the recipes to be authentic. One of the recipes that were highly requested and even went viral was Jennifer Aniston’s. There has been a time when her look and physique were one of the most desired among all. 

Jennifer Aniston
Jennifer Aniston busted the viral salad recipe

It all typically started after Courteney Cox‘s interview with Los Angeles Times in 2010 where she shared about the “doctored up” Cob salad that Aniston ate while shooting for FRIENDS. An influencer, therefore, tried making a version of her own, analyzing all the preferred vegetables of Aniston. However, Jennifer Aniston soon busted the video while discussing with Elle. No matter how yummy it looked, the chickpeas were a little too much for Aniston. 

That’s not the salad that I had every day on Friends. I feel terrible because it’s literally taken off like crazy, and it looks like a delicious salad, by the way, but that’s not the one that I had on Friends.” Jennifer Aniston shared. But if the salad isn’t authentic then what is? What exactly is the secret to Aniston’s healthy and lean appearance? 

Also read: It’s A FRIENDS Civil War As Matt LeBlanc, Matthew Perry, David Schwimmer Don’t Attend Event After Co-Stars Courteney Cox, Jennifer Aniston, Lisa Kudrow Awarded Hollywood Stars

Jennifer Aniston Survived On Astronaut Food To Lose Weight

Although the viral TikTok salad recipe might not be the one that Jennifer Aniston had, it was definitely claimed to be “delicious” by her. After busting the viral salad, Aniston shared her own diet with Yahoo Life. “I always have cut raw vegetables in a Tupperware container. Hard-boiled eggs are always great to have in the fridge, as well as a big head of butter lettuce. I also include protein, such as pulled chicken,” Aniston started sharing. 

Jennifer Aniston broke her silence over her nipples showing
Jennifer Aniston survived on a liquid diet

Further mentioning the trendy cleanses and diets she tried, Aniston spoke about the grapefruit and watermelon diet. “I think there was a watermelon one, and if you just think about it for two seconds, if anyone just lives on watermelon, you’re going to lose weight.” Aniston shared. But the diet that shocks us the most is her liquid protein diet. Trying out the ultimate weight loss diet, the Mystery Murder 2 actress shared, “I did do Nutri-System, like, 20 years ago, that actually worked.” 

Evidently surviving on the liquid diet that claims to be helpful as a weight loss program, Jennifer Aniston shared her experience. “It just happens to be astronaut food, but it still worked.” giving a thumbs up to the Nutri-System, Aniston shared the secret to her weight loss. She even mentioned the healthy habits of moderating the food, having enough sleep and water to lead a healthy life, and maintaining a fit body. 

Read more: Friends Star Courteney Cox, 58, Follows On Madonna’s Footsteps, Desperate To Look As Young As Possible: “Look At These Gen Z Girls — So Cute. I Wanna Do That”

Source: CheatSheet

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